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Title: :  INFLUENCE OF PRANAYAMA PRACTICES ON BREATH HOLDING TIME AMONG HOCKEY PLAYERS
PaperId: :  8686
Published in:   International Journal Of Advance Research And Innovative Ideas In Education
Publisher:   IJARIIE
e-ISSN:   2395-4396
Volume/Issue:    Volume 1 Issue 4 2015
DUI:    16.0415/IJARIIE-8686
Licence: :   IJARIIE is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Author NameAuthor Institute
Dr.G.VigneshwaranMamonmaniam Sundaranar University,Tirunelveli, Tamilnadu, India

Abstract

Physical Education
Yoga, pranayama, Breath holding.
The purpose of the study was find out the influence of pranayama practice on breath holding among hockey playerss. To achieve the purpose of this study, 20 male college students are randomly selected as subjects from the M.D.T Hindu college, Tirnelveli, and Tamilnadu, India. Their age ranged from 18 to 22. The selected participants were randomly divided into two groups such as Group A ‘pranayama practices training (n=10) and Group ‘B’ acted as control group (n=10). Group ‘A’ underwent yoga pranayama practices for five days per week and each session lasted for an hour for six week. Control group was not exposed to any specific training but they were participated in regular activities. The breath holding was assessed by Nostril clip method were selected as variables. The pre and post tests data were collected on selected criterion variables prior and immediately after the training program. The pre and post-test scores were statistically examined by the Analysis of Co-Variance (ANCOVA) for selected variable. It was concluded that the pranayama practices training group had shown significantly improved in breath holding time. However the control group had not shown any significant improvement on any of the selected variable such as breath holding.

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IJARIIE Dr.G.Vigneshwaran. "INFLUENCE OF PRANAYAMA PRACTICES ON BREATH HOLDING TIME AMONG HOCKEY PLAYERS" International Journal Of Advance Research And Innovative Ideas In Education Volume 1 Issue 4 2015 Page 774-777
MLA Dr.G.Vigneshwaran. "INFLUENCE OF PRANAYAMA PRACTICES ON BREATH HOLDING TIME AMONG HOCKEY PLAYERS." International Journal Of Advance Research And Innovative Ideas In Education 1.4(2015) : 774-777.
APA Dr.G.Vigneshwaran. (2015). INFLUENCE OF PRANAYAMA PRACTICES ON BREATH HOLDING TIME AMONG HOCKEY PLAYERS. International Journal Of Advance Research And Innovative Ideas In Education, 1(4), 774-777.
Chicago Dr.G.Vigneshwaran. "INFLUENCE OF PRANAYAMA PRACTICES ON BREATH HOLDING TIME AMONG HOCKEY PLAYERS." International Journal Of Advance Research And Innovative Ideas In Education 1, no. 4 (2015) : 774-777.
Oxford Dr.G.Vigneshwaran. 'INFLUENCE OF PRANAYAMA PRACTICES ON BREATH HOLDING TIME AMONG HOCKEY PLAYERS', International Journal Of Advance Research And Innovative Ideas In Education, vol. 1, no. 4, 2015, p. 774-777. Available from IJARIIE, http://ijariie.com/AdminUploadPdf/INFLUENCE_OF_PRANAYAMA_PRACTICES_ON_BREATH_HOLDING_TIME_AMONG_HOCKEY__PLAYERS_ijariie8686.pdf (Accessed : ).
Harvard Dr.G.Vigneshwaran. (2015) 'INFLUENCE OF PRANAYAMA PRACTICES ON BREATH HOLDING TIME AMONG HOCKEY PLAYERS', International Journal Of Advance Research And Innovative Ideas In Education, 1(4), pp. 774-777IJARIIE [Online]. Available at: http://ijariie.com/AdminUploadPdf/INFLUENCE_OF_PRANAYAMA_PRACTICES_ON_BREATH_HOLDING_TIME_AMONG_HOCKEY__PLAYERS_ijariie8686.pdf (Accessed : )
IEEE Dr.G.Vigneshwaran, "INFLUENCE OF PRANAYAMA PRACTICES ON BREATH HOLDING TIME AMONG HOCKEY PLAYERS," International Journal Of Advance Research And Innovative Ideas In Education, vol. 1, no. 4, pp. 774-777, Sep-Oct 2015. [Online]. Available: http://ijariie.com/AdminUploadPdf/INFLUENCE_OF_PRANAYAMA_PRACTICES_ON_BREATH_HOLDING_TIME_AMONG_HOCKEY__PLAYERS_ijariie8686.pdf [Accessed : ].
Turabian Dr.G.Vigneshwaran. "INFLUENCE OF PRANAYAMA PRACTICES ON BREATH HOLDING TIME AMONG HOCKEY PLAYERS." International Journal Of Advance Research And Innovative Ideas In Education [Online]. volume 1 number 4 ().
Vancouver Dr.G.Vigneshwaran. INFLUENCE OF PRANAYAMA PRACTICES ON BREATH HOLDING TIME AMONG HOCKEY PLAYERS. International Journal Of Advance Research And Innovative Ideas In Education [Internet]. 2015 [Cited : ]; 1(4) : 774-777. Available from: http://ijariie.com/AdminUploadPdf/INFLUENCE_OF_PRANAYAMA_PRACTICES_ON_BREATH_HOLDING_TIME_AMONG_HOCKEY__PLAYERS_ijariie8686.pdf
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