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Title: :  Harmony in Hustle: The Importance of Music in Today’s Competitive Society
PaperId: :  26865
Published in:   International Journal Of Advance Research And Innovative Ideas In Education
Publisher:   IJARIIE
e-ISSN:   2395-4396
Volume/Issue:    Volume 8 Issue 6 2022
DUI:    16.0415/IJARIIE-26865
Licence: :   IJARIIE is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Author NameAuthor Institute
Dr. SavitaRajiv Gandhi Govt. College for Women, Bhiwani

Abstract

Commerce
-
In an era where every second counts and achievements are often equated with self-worth, the psychological toll of constant competition is becoming increasingly evident. With mental health issues on the rise, particularly among students and working professionals, alternative forms of coping and resilience-building have gained traction. Among these, music stands out as a uniquely accessible, emotionally resonant, and scientifically validated medium for stress management and emotional balance. This paper explores the multifaceted role of music in today’s high-pressure environments—ranging from academic stress and workplace burnout to cultural resilience and therapeutic interventions. By delving into neuroscience, psychology, and social dynamics, we argue for the conscious integration of music into personal and institutional routines to foster mental well-being.

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IJARIIE Dr. Savita. "Harmony in Hustle: The Importance of Music in Today’s Competitive Society" International Journal Of Advance Research And Innovative Ideas In Education Volume 8 Issue 6 2022 Page 2832-2835
MLA Dr. Savita. "Harmony in Hustle: The Importance of Music in Today’s Competitive Society." International Journal Of Advance Research And Innovative Ideas In Education 8.6(2022) : 2832-2835.
APA Dr. Savita. (2022). Harmony in Hustle: The Importance of Music in Today’s Competitive Society. International Journal Of Advance Research And Innovative Ideas In Education, 8(6), 2832-2835.
Chicago Dr. Savita. "Harmony in Hustle: The Importance of Music in Today’s Competitive Society." International Journal Of Advance Research And Innovative Ideas In Education 8, no. 6 (2022) : 2832-2835.
Oxford Dr. Savita. 'Harmony in Hustle: The Importance of Music in Today’s Competitive Society', International Journal Of Advance Research And Innovative Ideas In Education, vol. 8, no. 6, 2022, p. 2832-2835. Available from IJARIIE, http://ijariie.com/AdminUploadPdf/Harmony_in_Hustle___The_Importance_of_Music_in__Today’s_Competitive_Society_ijariie26865.pdf (Accessed : ).
Harvard Dr. Savita. (2022) 'Harmony in Hustle: The Importance of Music in Today’s Competitive Society', International Journal Of Advance Research And Innovative Ideas In Education, 8(6), pp. 2832-2835IJARIIE [Online]. Available at: http://ijariie.com/AdminUploadPdf/Harmony_in_Hustle___The_Importance_of_Music_in__Today’s_Competitive_Society_ijariie26865.pdf (Accessed : )
IEEE Dr. Savita, "Harmony in Hustle: The Importance of Music in Today’s Competitive Society," International Journal Of Advance Research And Innovative Ideas In Education, vol. 8, no. 6, pp. 2832-2835, Nov-Dec 2022. [Online]. Available: http://ijariie.com/AdminUploadPdf/Harmony_in_Hustle___The_Importance_of_Music_in__Today’s_Competitive_Society_ijariie26865.pdf [Accessed : ].
Turabian Dr. Savita. "Harmony in Hustle: The Importance of Music in Today’s Competitive Society." International Journal Of Advance Research And Innovative Ideas In Education [Online]. volume 8 number 6 ().
Vancouver Dr. Savita. Harmony in Hustle: The Importance of Music in Today’s Competitive Society. International Journal Of Advance Research And Innovative Ideas In Education [Internet]. 2022 [Cited : ]; 8(6) : 2832-2835. Available from: http://ijariie.com/AdminUploadPdf/Harmony_in_Hustle___The_Importance_of_Music_in__Today’s_Competitive_Society_ijariie26865.pdf
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