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Title: :  Integrating Physical and Psychological Factors for Optimal Sports Performance: A Multidimensional Approach
PaperId: :  26955
Published in:   International Journal Of Advance Research And Innovative Ideas In Education
Publisher:   IJARIIE
e-ISSN:   2395-4396
Volume/Issue:    Volume 11 Issue 3 2025
DUI:    16.0415/IJARIIE-26955
Licence: :   IJARIIE is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Author NameAuthor Institute
Bhagwan Singh Rajput04, Simran Apartment, Trilanga, Bhopal, Madhya Pradesh, India – 462039

Abstract

Sports
physical factor, psychological factor, sports performance, eye-hand coordination, motor skill
The field of sports performance has changed into a complex one that focuses on combining physical conditioning, motor coordination, and mental readiness. This paper investigates the complex interplay among motor fitness, coordination skills, and mental resilience in improving athletic performance in sports including badminton, basketball, and volleyball. Motor fitness is a part of physical fitness that is very important for developing skills like speed, agility, balance, and reaction time, which are all necessary for winning competitive games. Coordinative abilities, such as eye-hand and eye-foot coordination, make it easier to do complicated motor tasks and affect how quickly and well someone learns a new skill. At the same time, psychological factors like mental toughness, self-confidence, motivation, attention control, and goal setting are becoming more and more important for elite athletes. Eye-hand coordination is examined as a perceptual-motor skill crucial for precision and timing in dynamic sporting contexts. Backed by scientific research, this study stresses the importance of a training method that combines physical, mental, and perceptual-motor elements to reach the highest level of performance in modern sports. The results highlight the significance of a comprehensive perspective in athletic training that considers both physical and mental aspects.

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IJARIIE Bhagwan Singh Rajput. "Integrating Physical and Psychological Factors for Optimal Sports Performance: A Multidimensional Approach" International Journal Of Advance Research And Innovative Ideas In Education Volume 11 Issue 3 2025 Page 4061-4063
MLA Bhagwan Singh Rajput. "Integrating Physical and Psychological Factors for Optimal Sports Performance: A Multidimensional Approach." International Journal Of Advance Research And Innovative Ideas In Education 11.3(2025) : 4061-4063.
APA Bhagwan Singh Rajput. (2025). Integrating Physical and Psychological Factors for Optimal Sports Performance: A Multidimensional Approach. International Journal Of Advance Research And Innovative Ideas In Education, 11(3), 4061-4063.
Chicago Bhagwan Singh Rajput. "Integrating Physical and Psychological Factors for Optimal Sports Performance: A Multidimensional Approach." International Journal Of Advance Research And Innovative Ideas In Education 11, no. 3 (2025) : 4061-4063.
Oxford Bhagwan Singh Rajput. 'Integrating Physical and Psychological Factors for Optimal Sports Performance: A Multidimensional Approach', International Journal Of Advance Research And Innovative Ideas In Education, vol. 11, no. 3, 2025, p. 4061-4063. Available from IJARIIE, http://ijariie.com/AdminUploadPdf/Integrating_Physical_and_Psychological_Factors_for_Optimal_Sports_Performance__A_Multidimensional_Approach_ijariie26955.pdf (Accessed : ).
Harvard Bhagwan Singh Rajput. (2025) 'Integrating Physical and Psychological Factors for Optimal Sports Performance: A Multidimensional Approach', International Journal Of Advance Research And Innovative Ideas In Education, 11(3), pp. 4061-4063IJARIIE [Online]. Available at: http://ijariie.com/AdminUploadPdf/Integrating_Physical_and_Psychological_Factors_for_Optimal_Sports_Performance__A_Multidimensional_Approach_ijariie26955.pdf (Accessed : )
IEEE Bhagwan Singh Rajput, "Integrating Physical and Psychological Factors for Optimal Sports Performance: A Multidimensional Approach," International Journal Of Advance Research And Innovative Ideas In Education, vol. 11, no. 3, pp. 4061-4063, May-Jun 2025. [Online]. Available: http://ijariie.com/AdminUploadPdf/Integrating_Physical_and_Psychological_Factors_for_Optimal_Sports_Performance__A_Multidimensional_Approach_ijariie26955.pdf [Accessed : ].
Turabian Bhagwan Singh Rajput. "Integrating Physical and Psychological Factors for Optimal Sports Performance: A Multidimensional Approach." International Journal Of Advance Research And Innovative Ideas In Education [Online]. volume 11 number 3 ().
Vancouver Bhagwan Singh Rajput. Integrating Physical and Psychological Factors for Optimal Sports Performance: A Multidimensional Approach. International Journal Of Advance Research And Innovative Ideas In Education [Internet]. 2025 [Cited : ]; 11(3) : 4061-4063. Available from: http://ijariie.com/AdminUploadPdf/Integrating_Physical_and_Psychological_Factors_for_Optimal_Sports_Performance__A_Multidimensional_Approach_ijariie26955.pdf
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