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Title: :  "A REVIEW ON UNDERSTANDING AND MANAGEMENT OF NIDRANASHA WITH NASYA DRAVYA W.S.R TO MANSIK BHAVAS".
PaperId: :  28045
Published in:   International Journal Of Advance Research And Innovative Ideas In Education
Publisher:   IJARIIE
e-ISSN:   2395-4396
Volume/Issue:    Volume 12 Issue 1 2026
DUI:    16.0415/IJARIIE-28045
Licence: :   IJARIIE is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Author NameAuthor Institute
Dr. Prachi Sudhir ButeVidarbha Ayurved Mahavidyalaya Amravati
Dr. Sanjay k chopkarVidarbha Ayurved Mahavidyalaya Amravati

Abstract

Vidarbha Ayurved Mahavidyalaya Amravati
Nidra, Nidranasha, mansik bhavas, nasya, insomnia.
Ahara (eating), Nidra (sleep), and Abhrahmacharaya (non-celibacy) according to Acharya Vagbhata, maintain the body continuously in the same way as the house (is maintained) by the subpillars (Trayo-Upsthambha). Nidra is commonly acknowledged as essential for maintaining both physical and emotional well-being. Ayurvedic interventions provide a holistic approach to the treatment of sleep disorders and have the potential to correct underlying imbalances in both the body and the mind. Nidranasha (insomnia) is not defined as an independent disease in classical texts but is associated with Vataja Nanatmaka Vikara, Vataj Jwara, and psychological disorders. Nasya gives beneficial results, such as decreasing vata dosha, lightness in head, refreshing sleep, cheerful mind, improvement in function of sense organs and normalization of metabolic activity, etc. Aggravated Vata Dosha, socio-psychological stressors, or Manasika Bhavas such as Chinta and Bhaya, contribute significantly to its pathogenesis. Modern lifestyle pressures, including sleep deprivation, stress, and erratic routines, have led to a sharp rise in insomnia, which is closely linked to cardiovascular, metabolic, and neurological disorders.

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IJARIIE Dr. Prachi Sudhir Bute, and Dr. Sanjay k chopkar. ""A REVIEW ON UNDERSTANDING AND MANAGEMENT OF NIDRANASHA WITH NASYA DRAVYA W.S.R TO MANSIK BHAVAS"." International Journal Of Advance Research And Innovative Ideas In Education Volume 12 Issue 1 2026 Page 1050-1055
MLA Dr. Prachi Sudhir Bute, and Dr. Sanjay k chopkar. ""A REVIEW ON UNDERSTANDING AND MANAGEMENT OF NIDRANASHA WITH NASYA DRAVYA W.S.R TO MANSIK BHAVAS".." International Journal Of Advance Research And Innovative Ideas In Education 12.1(2026) : 1050-1055.
APA Dr. Prachi Sudhir Bute, & Dr. Sanjay k chopkar. (2026). "A REVIEW ON UNDERSTANDING AND MANAGEMENT OF NIDRANASHA WITH NASYA DRAVYA W.S.R TO MANSIK BHAVAS".. International Journal Of Advance Research And Innovative Ideas In Education, 12(1), 1050-1055.
Chicago Dr. Prachi Sudhir Bute, and Dr. Sanjay k chopkar. ""A REVIEW ON UNDERSTANDING AND MANAGEMENT OF NIDRANASHA WITH NASYA DRAVYA W.S.R TO MANSIK BHAVAS".." International Journal Of Advance Research And Innovative Ideas In Education 12, no. 1 (2026) : 1050-1055.
Oxford Dr. Prachi Sudhir Bute, and Dr. Sanjay k chopkar. '"A REVIEW ON UNDERSTANDING AND MANAGEMENT OF NIDRANASHA WITH NASYA DRAVYA W.S.R TO MANSIK BHAVAS".', International Journal Of Advance Research And Innovative Ideas In Education, vol. 12, no. 1, 2026, p. 1050-1055. Available from IJARIIE, http://ijariie.com/AdminUploadPdf/_A_REVIEW_ON_UNDERSTANDING_AND_MANAGEMENT_OF_NIDRANASHA_WITH_NASYA_DRAVYA_W_S_R_TO_MANSIK_BHAVAS___ijariie28045.pdf (Accessed : ).
Harvard Dr. Prachi Sudhir Bute, and Dr. Sanjay k chopkar. (2026) '"A REVIEW ON UNDERSTANDING AND MANAGEMENT OF NIDRANASHA WITH NASYA DRAVYA W.S.R TO MANSIK BHAVAS".', International Journal Of Advance Research And Innovative Ideas In Education, 12(1), pp. 1050-1055IJARIIE [Online]. Available at: http://ijariie.com/AdminUploadPdf/_A_REVIEW_ON_UNDERSTANDING_AND_MANAGEMENT_OF_NIDRANASHA_WITH_NASYA_DRAVYA_W_S_R_TO_MANSIK_BHAVAS___ijariie28045.pdf (Accessed : )
IEEE Dr. Prachi Sudhir Bute, and Dr. Sanjay k chopkar, ""A REVIEW ON UNDERSTANDING AND MANAGEMENT OF NIDRANASHA WITH NASYA DRAVYA W.S.R TO MANSIK BHAVAS".," International Journal Of Advance Research And Innovative Ideas In Education, vol. 12, no. 1, pp. 1050-1055, Jan-Feb 2026. [Online]. Available: http://ijariie.com/AdminUploadPdf/_A_REVIEW_ON_UNDERSTANDING_AND_MANAGEMENT_OF_NIDRANASHA_WITH_NASYA_DRAVYA_W_S_R_TO_MANSIK_BHAVAS___ijariie28045.pdf [Accessed : ].
Turabian Dr. Prachi Sudhir Bute, and Dr. Sanjay k chopkar. ""A REVIEW ON UNDERSTANDING AND MANAGEMENT OF NIDRANASHA WITH NASYA DRAVYA W.S.R TO MANSIK BHAVAS".." International Journal Of Advance Research And Innovative Ideas In Education [Online]. volume 12 number 1 ().
Vancouver Dr. Prachi Sudhir Bute, and Dr. Sanjay k chopkar. "A REVIEW ON UNDERSTANDING AND MANAGEMENT OF NIDRANASHA WITH NASYA DRAVYA W.S.R TO MANSIK BHAVAS".. International Journal Of Advance Research And Innovative Ideas In Education [Internet]. 2026 [Cited : ]; 12(1) : 1050-1055. Available from: http://ijariie.com/AdminUploadPdf/_A_REVIEW_ON_UNDERSTANDING_AND_MANAGEMENT_OF_NIDRANASHA_WITH_NASYA_DRAVYA_W_S_R_TO_MANSIK_BHAVAS___ijariie28045.pdf
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