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Title: :  INFLUENCE OF SURYA NAMASKAR PRACTICES ON BACK STRENGTH AMONG MALE COLLEGE STUDENTS
PaperId: :  8687
Published in:   International Journal Of Advance Research And Innovative Ideas In Education
Publisher:   IJARIIE
e-ISSN:   2395-4396
Volume/Issue:    Volume 2 Issue 6 2016
DUI:    16.0415/IJARIIE-8687
Licence: :   IJARIIE is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Author NameAuthor Institute
Dr.G.VigneshwaranMother Teresa College of Physical Education, Pudukkottai, Tamilnadu

Abstract

Physical Education
Surya namaskar, back strength, Hockey
The purpose of the study was find out the Influence of Surya namaskar practices on back strength among male college students. To achieve the purpose of this study, 20 male inter collegiate male college studentss were randomly selected as subjects from the Mother Teresa College of Physical Education, Pudukkottai, Tamilnadu, India. Their age ranged from 18 to 26 years. The selected participants were randomly divided into two groups such as group ‘A’ Surya namaskar practices (n=10) and group ‘B’ acted as control group (n=10). Group ‘A’ underwent Surya namaskar practices for five days per week and each session lasted for an hour for six week. Control group was not exposed to any specific training but they were participated in regular activities. The “isometric back strength” (in seconds) was used to measure back strength were selected as variables. The pre and post tests data were collected on selected criterion variables prior and immediately after the training program. The pre and post-test scores were statistically examined by the dependent‘t’ test and Analysis of co-variance (ANCOVA). The level of significant was fixed at 0.05 level. It was concluded that the Surya namaskar practices group had shown significantly improved in back strength. However the control group had not shown any significant improvement on back strength.

Citations

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IJARIIE Dr.G.Vigneshwaran. "INFLUENCE OF SURYA NAMASKAR PRACTICES ON BACK STRENGTH AMONG MALE COLLEGE STUDENTS" International Journal Of Advance Research And Innovative Ideas In Education Volume 2 Issue 6 2016 Page 1808-1810
MLA Dr.G.Vigneshwaran. "INFLUENCE OF SURYA NAMASKAR PRACTICES ON BACK STRENGTH AMONG MALE COLLEGE STUDENTS." International Journal Of Advance Research And Innovative Ideas In Education 2.6(2016) : 1808-1810.
APA Dr.G.Vigneshwaran. (2016). INFLUENCE OF SURYA NAMASKAR PRACTICES ON BACK STRENGTH AMONG MALE COLLEGE STUDENTS. International Journal Of Advance Research And Innovative Ideas In Education, 2(6), 1808-1810.
Chicago Dr.G.Vigneshwaran. "INFLUENCE OF SURYA NAMASKAR PRACTICES ON BACK STRENGTH AMONG MALE COLLEGE STUDENTS." International Journal Of Advance Research And Innovative Ideas In Education 2, no. 6 (2016) : 1808-1810.
Oxford Dr.G.Vigneshwaran. 'INFLUENCE OF SURYA NAMASKAR PRACTICES ON BACK STRENGTH AMONG MALE COLLEGE STUDENTS', International Journal Of Advance Research And Innovative Ideas In Education, vol. 2, no. 6, 2016, p. 1808-1810. Available from IJARIIE, https://ijariie.com/AdminUploadPdf/INFLUENCE_OF_SURYA_NAMASKAR_PRACTICES_ON_BACK_STRENGTH_AMONG_MALE_COLLEGE__STUDENTS_ijariie8687.pdf (Accessed : 09 December 2019).
Harvard Dr.G.Vigneshwaran. (2016) 'INFLUENCE OF SURYA NAMASKAR PRACTICES ON BACK STRENGTH AMONG MALE COLLEGE STUDENTS', International Journal Of Advance Research And Innovative Ideas In Education, 2(6), pp. 1808-1810IJARIIE [Online]. Available at: https://ijariie.com/AdminUploadPdf/INFLUENCE_OF_SURYA_NAMASKAR_PRACTICES_ON_BACK_STRENGTH_AMONG_MALE_COLLEGE__STUDENTS_ijariie8687.pdf (Accessed : 09 December 2019)
IEEE Dr.G.Vigneshwaran, "INFLUENCE OF SURYA NAMASKAR PRACTICES ON BACK STRENGTH AMONG MALE COLLEGE STUDENTS," International Journal Of Advance Research And Innovative Ideas In Education, vol. 2, no. 6, pp. 1808-1810, Nov-Dec 2016. [Online]. Available: https://ijariie.com/AdminUploadPdf/INFLUENCE_OF_SURYA_NAMASKAR_PRACTICES_ON_BACK_STRENGTH_AMONG_MALE_COLLEGE__STUDENTS_ijariie8687.pdf [Accessed : 09 December 2019].
Turabian Dr.G.Vigneshwaran. "INFLUENCE OF SURYA NAMASKAR PRACTICES ON BACK STRENGTH AMONG MALE COLLEGE STUDENTS." International Journal Of Advance Research And Innovative Ideas In Education [Online]. volume 2 number 6 (09 December 2019).
Vancouver Dr.G.Vigneshwaran. INFLUENCE OF SURYA NAMASKAR PRACTICES ON BACK STRENGTH AMONG MALE COLLEGE STUDENTS. International Journal Of Advance Research And Innovative Ideas In Education [Internet]. 2016 [Cited : 09 December 2019]; 2(6) : 1808-1810. Available from: https://ijariie.com/AdminUploadPdf/INFLUENCE_OF_SURYA_NAMASKAR_PRACTICES_ON_BACK_STRENGTH_AMONG_MALE_COLLEGE__STUDENTS_ijariie8687.pdf
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