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Title: :  PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW
PaperId: :  14259
Published in:   International Journal Of Advance Research And Innovative Ideas In Education
Publisher:   IJARIIE
e-ISSN:   2395-4396
Volume/Issue:    Volume 7 Issue 3 2021
DUI:    16.0415/IJARIIE-14259
Licence: :   IJARIIE is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Author NameAuthor Institute
S. SENTHIL KUMARANUNICORN FITNESS
Dr. V. VALLIMURUGANBHARATHIAR UNIVERSITY
N. KODEESWARANBHARAHIAR UNIVERSITY

Abstract

YOGA AND PHYSICAL EDUCATION
Yoga, Exercise, Stress management
Yoga implies various things to various individuals. This subject spotlights on a sort of yoga called Hatha yoga. One of the advantages of Hatha yoga is that it can ease pressure and help you unwind. Yoga incorporates breathing, contemplation, and activities, considered stances or represents that stretch the body. You can do yoga to help you unwind. The objectives of yoga incorporate improved physical and emotional well-being and furthermore "unity" with a higher being, oneself, or some type of higher mindfulness. In any case, yoga shouldn't be a profound practice for you to get the advantages.

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IJARIIE S. SENTHIL KUMARAN, Dr. V. VALLIMURUGAN, and N. KODEESWARAN. "PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW" International Journal Of Advance Research And Innovative Ideas In Education Volume 7 Issue 3 2021 Page 637-640
MLA S. SENTHIL KUMARAN, Dr. V. VALLIMURUGAN, and N. KODEESWARAN. "PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW." International Journal Of Advance Research And Innovative Ideas In Education 7.3(2021) : 637-640.
APA S. SENTHIL KUMARAN, Dr. V. VALLIMURUGAN, & N. KODEESWARAN. (2021). PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW. International Journal Of Advance Research And Innovative Ideas In Education, 7(3), 637-640.
Chicago S. SENTHIL KUMARAN, Dr. V. VALLIMURUGAN, and N. KODEESWARAN. "PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW." International Journal Of Advance Research And Innovative Ideas In Education 7, no. 3 (2021) : 637-640.
Oxford S. SENTHIL KUMARAN, Dr. V. VALLIMURUGAN, and N. KODEESWARAN. 'PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW', International Journal Of Advance Research And Innovative Ideas In Education, vol. 7, no. 3, 2021, p. 637-640. Available from IJARIIE, https://ijariie.com/AdminUploadPdf/PART_OF_YOGA_FOR_STRESS_MANAGEMENT_AND_HEALTHY_LIVING__A_SHORT_VIEW_ijariie14259.pdf (Accessed : ).
Harvard S. SENTHIL KUMARAN, Dr. V. VALLIMURUGAN, and N. KODEESWARAN. (2021) 'PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW', International Journal Of Advance Research And Innovative Ideas In Education, 7(3), pp. 637-640IJARIIE [Online]. Available at: https://ijariie.com/AdminUploadPdf/PART_OF_YOGA_FOR_STRESS_MANAGEMENT_AND_HEALTHY_LIVING__A_SHORT_VIEW_ijariie14259.pdf (Accessed : )
IEEE S. SENTHIL KUMARAN, Dr. V. VALLIMURUGAN, and N. KODEESWARAN, "PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW," International Journal Of Advance Research And Innovative Ideas In Education, vol. 7, no. 3, pp. 637-640, May-Jun 2021. [Online]. Available: https://ijariie.com/AdminUploadPdf/PART_OF_YOGA_FOR_STRESS_MANAGEMENT_AND_HEALTHY_LIVING__A_SHORT_VIEW_ijariie14259.pdf [Accessed : ].
Turabian S. SENTHIL KUMARAN, Dr. V. VALLIMURUGAN, and N. KODEESWARAN. "PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW." International Journal Of Advance Research And Innovative Ideas In Education [Online]. volume 7 number 3 ().
Vancouver S. SENTHIL KUMARAN, Dr. V. VALLIMURUGAN, and N. KODEESWARAN. PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW. International Journal Of Advance Research And Innovative Ideas In Education [Internet]. 2021 [Cited : ]; 7(3) : 637-640. Available from: https://ijariie.com/AdminUploadPdf/PART_OF_YOGA_FOR_STRESS_MANAGEMENT_AND_HEALTHY_LIVING__A_SHORT_VIEW_ijariie14259.pdf
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