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Title: :  A REVIEW TO ADDRESS BINGE EATING AND SLEEP DEPRIVATION
PaperId: :  22657
Published in:   International Journal Of Advance Research And Innovative Ideas In Education
Publisher:   IJARIIE
e-ISSN:   2395-4396
Volume/Issue:    Volume 10 Issue 1 2024
DUI:    16.0415/IJARIIE-22657
Licence: :   IJARIIE is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Author NameAuthor Institute
Deepak Kumar GuptaPG Student, IPS Academy College of Pharmacy, Indore
Neelam BalekarProfessor, IPS Academy College of Pharmacy, Indore
Yashashwi ShrivastavAssistant Professor, IPS Academy College of Pharmacy, Indore

Abstract

Pharmacology
Sleep deprivation; Binge eating; DSM-V criteria; Sleep-wake cycle; health consequences.
Sleep deprivation, affecting 20% of adults, is associated with diminished performance and health decline. Environmental and non-environmental factors contribute to sleep deprivation, with societal, mediational, pain-related, and psychological factors playing key roles. Ghrelin and leptin hormones, regulating hunger and fullness. Binge eating, affecting 5% of U.S. adults, poses a major public health issue linked to obesity and mental health conditions. BED is a disorder which is under DSM-V criteria which outline the key features. Sleep deprivation and binge eating have substantial impacts on mental health, contributing to increased stress levels and heightened risks of mental health disorders. Understanding the link between sleep and mental well-being highlights the need for collective action. Sleep deprivation and binge eating connect to health issues like diabetes and cardiovascular problems. By adopting healthy sleep practices, maintaining routines, Proper sleep, mindfulness will Address binge eating & sleep deprivation.

Citations

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IJARIIE Deepak Kumar Gupta, Neelam Balekar, and Yashashwi Shrivastav. "A REVIEW TO ADDRESS BINGE EATING AND SLEEP DEPRIVATION" International Journal Of Advance Research And Innovative Ideas In Education Volume 10 Issue 1 2024 Page 1556-1564
MLA Deepak Kumar Gupta, Neelam Balekar, and Yashashwi Shrivastav. "A REVIEW TO ADDRESS BINGE EATING AND SLEEP DEPRIVATION." International Journal Of Advance Research And Innovative Ideas In Education 10.1(2024) : 1556-1564.
APA Deepak Kumar Gupta, Neelam Balekar, & Yashashwi Shrivastav. (2024). A REVIEW TO ADDRESS BINGE EATING AND SLEEP DEPRIVATION. International Journal Of Advance Research And Innovative Ideas In Education, 10(1), 1556-1564.
Chicago Deepak Kumar Gupta, Neelam Balekar, and Yashashwi Shrivastav. "A REVIEW TO ADDRESS BINGE EATING AND SLEEP DEPRIVATION." International Journal Of Advance Research And Innovative Ideas In Education 10, no. 1 (2024) : 1556-1564.
Oxford Deepak Kumar Gupta, Neelam Balekar, and Yashashwi Shrivastav. 'A REVIEW TO ADDRESS BINGE EATING AND SLEEP DEPRIVATION', International Journal Of Advance Research And Innovative Ideas In Education, vol. 10, no. 1, 2024, p. 1556-1564. Available from IJARIIE, https://ijariie.com/AdminUploadPdf/A_REVIEW_TO_ADDRESS_BINGE_EATING_AND_SLEEP_DEPRIVATION_ijariie22657.pdf (Accessed : ).
Harvard Deepak Kumar Gupta, Neelam Balekar, and Yashashwi Shrivastav. (2024) 'A REVIEW TO ADDRESS BINGE EATING AND SLEEP DEPRIVATION', International Journal Of Advance Research And Innovative Ideas In Education, 10(1), pp. 1556-1564IJARIIE [Online]. Available at: https://ijariie.com/AdminUploadPdf/A_REVIEW_TO_ADDRESS_BINGE_EATING_AND_SLEEP_DEPRIVATION_ijariie22657.pdf (Accessed : )
IEEE Deepak Kumar Gupta, Neelam Balekar, and Yashashwi Shrivastav, "A REVIEW TO ADDRESS BINGE EATING AND SLEEP DEPRIVATION," International Journal Of Advance Research And Innovative Ideas In Education, vol. 10, no. 1, pp. 1556-1564, Jan-Feb 2024. [Online]. Available: https://ijariie.com/AdminUploadPdf/A_REVIEW_TO_ADDRESS_BINGE_EATING_AND_SLEEP_DEPRIVATION_ijariie22657.pdf [Accessed : ].
Turabian Deepak Kumar Gupta, Neelam Balekar, and Yashashwi Shrivastav. "A REVIEW TO ADDRESS BINGE EATING AND SLEEP DEPRIVATION." International Journal Of Advance Research And Innovative Ideas In Education [Online]. volume 10 number 1 ().
Vancouver Deepak Kumar Gupta, Neelam Balekar, and Yashashwi Shrivastav. A REVIEW TO ADDRESS BINGE EATING AND SLEEP DEPRIVATION. International Journal Of Advance Research And Innovative Ideas In Education [Internet]. 2024 [Cited : ]; 10(1) : 1556-1564. Available from: https://ijariie.com/AdminUploadPdf/A_REVIEW_TO_ADDRESS_BINGE_EATING_AND_SLEEP_DEPRIVATION_ijariie22657.pdf
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