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Title: :  STRESS AND HEART HEALTH IN MODERN SOCIETY-A STUDY
PaperId: :  27014
Published in:   International Journal Of Advance Research And Innovative Ideas In Education
Publisher:   IJARIIE
e-ISSN:   2395-4396
Volume/Issue:    Volume 11 Issue 4 2025
DUI:    16.0415/IJARIIE-27014
Licence: :   IJARIIE is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Author NameAuthor Institute
DR.ANANDA. S. M.A., M.PHIL., PH.D.S.J.M ARTS, SCIENCE AND COMMERCE COLLEGE CHANDRAVALLI CHITRADURGA-577501

Abstract

SOCIAL STRESS
HEART MENTAL STRESS HEALTH CORNIC DOCTOR ATTACK CARE HAPPY.
In today's fast-paced world, stress has become an unavoidable companion in our daily lives. Stress triggers a cascade of physiological responses in the body, known as the "fight or flight" response. This response, which was originally designed to help us cope with immediate threats, can be activated by various stressors, both physical and emotional. Stress often drives individuals towards unhealthy behaviors that can harm heart health. Emotional eating, a sedentary lifestyle, and poor sleep quality are common responses to chronic stress. Stress management techniques can be highly effective, but there might arise some instances when it's essential to seek medical advice. Here are some signs that should prompt you to consult a healthcare professional. Managing stress is good for your health and well-being. Further research is needed to determine more about how stress contributes to heart disease and stroke. Negative psychological and mental health is associated with an increased risk of heart disease and stroke.

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IJARIIE DR.ANANDA. S. M.A., M.PHIL., PH.D.. "STRESS AND HEART HEALTH IN MODERN SOCIETY-A STUDY" International Journal Of Advance Research And Innovative Ideas In Education Volume 11 Issue 4 2025 Page 34-41
MLA DR.ANANDA. S. M.A., M.PHIL., PH.D.. "STRESS AND HEART HEALTH IN MODERN SOCIETY-A STUDY." International Journal Of Advance Research And Innovative Ideas In Education 11.4(2025) : 34-41.
APA DR.ANANDA. S. M.A., M.PHIL., PH.D.. (2025). STRESS AND HEART HEALTH IN MODERN SOCIETY-A STUDY. International Journal Of Advance Research And Innovative Ideas In Education, 11(4), 34-41.
Chicago DR.ANANDA. S. M.A., M.PHIL., PH.D.. "STRESS AND HEART HEALTH IN MODERN SOCIETY-A STUDY." International Journal Of Advance Research And Innovative Ideas In Education 11, no. 4 (2025) : 34-41.
Oxford DR.ANANDA. S. M.A., M.PHIL., PH.D.. 'STRESS AND HEART HEALTH IN MODERN SOCIETY-A STUDY', International Journal Of Advance Research And Innovative Ideas In Education, vol. 11, no. 4, 2025, p. 34-41. Available from IJARIIE, https://ijariie.com/AdminUploadPdf/STRESS_AND_HEART_HEALTH_IN_MODERN_SOCIETY_A_STUDY_ijariie27014.pdf (Accessed : 25 July 2025).
Harvard DR.ANANDA. S. M.A., M.PHIL., PH.D.. (2025) 'STRESS AND HEART HEALTH IN MODERN SOCIETY-A STUDY', International Journal Of Advance Research And Innovative Ideas In Education, 11(4), pp. 34-41IJARIIE [Online]. Available at: https://ijariie.com/AdminUploadPdf/STRESS_AND_HEART_HEALTH_IN_MODERN_SOCIETY_A_STUDY_ijariie27014.pdf (Accessed : 25 July 2025)
IEEE DR.ANANDA. S. M.A., M.PHIL., PH.D., "STRESS AND HEART HEALTH IN MODERN SOCIETY-A STUDY," International Journal Of Advance Research And Innovative Ideas In Education, vol. 11, no. 4, pp. 34-41, Jul-Aug 2025. [Online]. Available: https://ijariie.com/AdminUploadPdf/STRESS_AND_HEART_HEALTH_IN_MODERN_SOCIETY_A_STUDY_ijariie27014.pdf [Accessed : 25 July 2025].
Turabian DR.ANANDA. S. M.A., M.PHIL., PH.D.. "STRESS AND HEART HEALTH IN MODERN SOCIETY-A STUDY." International Journal Of Advance Research And Innovative Ideas In Education [Online]. volume 11 number 4 (25 July 2025).
Vancouver DR.ANANDA. S. M.A., M.PHIL., PH.D.. STRESS AND HEART HEALTH IN MODERN SOCIETY-A STUDY. International Journal Of Advance Research And Innovative Ideas In Education [Internet]. 2025 [Cited : 25 July 2025]; 11(4) : 34-41. Available from: https://ijariie.com/AdminUploadPdf/STRESS_AND_HEART_HEALTH_IN_MODERN_SOCIETY_A_STUDY_ijariie27014.pdf
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