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Title: :  Internet Addiction And Mental Health In Paramilitary Forces
PaperId: :  27825
Published in:   International Journal Of Advance Research And Innovative Ideas In Education
Publisher:   IJARIIE
e-ISSN:   2395-4396
Volume/Issue:    Volume 11 Issue 6 2025
DUI:    16.0415/IJARIIE-27825
Licence: :   IJARIIE is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Author NameAuthor Institute
Satyavir SinghSwami Vivekanand Subharti University, Meerut, Uttar Pradesh
Dr. Rakhi KumariSwami Vivekanand Subharti University, Meerut, Uttar Pradesh

Abstract

Management
Internet addiction; Mental health; Paramilitary force; Work stress; Productivity; Behavioural issues; Digital dependence
Internet use has become a part of daily life, but for many people working in paramilitary forces, excessive and uncontrolled use of the internet can create serious problems. Long working hours, stress, loneliness, and staying away from family often push personnel to depend on mobile phones and online activities for comfort. When this use becomes excessive, it turns into internet addiction, which affects both mental health and work performance. This study explains in very simple language how internet addiction develops and how it influences the emotional and psychological well-being of paramilitary force members. The paper discusses common symptoms such as lack of sleep, poor concentration, irritation, stress, and low motivation. It also explains how internet addiction can reduce productivity, weaken discipline, and disturb team coordination, which are very important in paramilitary work. The study uses basic data, charts, tables, and photos to show how internet use patterns affect mental health. It also identifies major reasons behind addiction, such as work stress, isolation, long duty hours, and limited social interaction. This research highlights the need for regular mental health support, counselling, and training programs to help personnel manage their internet habits in a healthy way. The paper suggests simple management strategies that can be applied in paramilitary units to promote better mental well-being.

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IJARIIE Satyavir Singh, and Dr. Rakhi Kumari. "Internet Addiction And Mental Health In Paramilitary Forces" International Journal Of Advance Research And Innovative Ideas In Education Volume 11 Issue 6 2025 Page 1379-1384
MLA Satyavir Singh, and Dr. Rakhi Kumari. "Internet Addiction And Mental Health In Paramilitary Forces." International Journal Of Advance Research And Innovative Ideas In Education 11.6(2025) : 1379-1384.
APA Satyavir Singh, & Dr. Rakhi Kumari. (2025). Internet Addiction And Mental Health In Paramilitary Forces. International Journal Of Advance Research And Innovative Ideas In Education, 11(6), 1379-1384.
Chicago Satyavir Singh, and Dr. Rakhi Kumari. "Internet Addiction And Mental Health In Paramilitary Forces." International Journal Of Advance Research And Innovative Ideas In Education 11, no. 6 (2025) : 1379-1384.
Oxford Satyavir Singh, and Dr. Rakhi Kumari. 'Internet Addiction And Mental Health In Paramilitary Forces', International Journal Of Advance Research And Innovative Ideas In Education, vol. 11, no. 6, 2025, p. 1379-1384. Available from IJARIIE, https://ijariie.com/AdminUploadPdf/Internet_Addiction_And_Mental_Health_In_Paramilitary_Forces_ijariie27825.pdf (Accessed : ).
Harvard Satyavir Singh, and Dr. Rakhi Kumari. (2025) 'Internet Addiction And Mental Health In Paramilitary Forces', International Journal Of Advance Research And Innovative Ideas In Education, 11(6), pp. 1379-1384IJARIIE [Online]. Available at: https://ijariie.com/AdminUploadPdf/Internet_Addiction_And_Mental_Health_In_Paramilitary_Forces_ijariie27825.pdf (Accessed : )
IEEE Satyavir Singh, and Dr. Rakhi Kumari, "Internet Addiction And Mental Health In Paramilitary Forces," International Journal Of Advance Research And Innovative Ideas In Education, vol. 11, no. 6, pp. 1379-1384, Nov-Dec 2025. [Online]. Available: https://ijariie.com/AdminUploadPdf/Internet_Addiction_And_Mental_Health_In_Paramilitary_Forces_ijariie27825.pdf [Accessed : ].
Turabian Satyavir Singh, and Dr. Rakhi Kumari. "Internet Addiction And Mental Health In Paramilitary Forces." International Journal Of Advance Research And Innovative Ideas In Education [Online]. volume 11 number 6 ().
Vancouver Satyavir Singh, and Dr. Rakhi Kumari. Internet Addiction And Mental Health In Paramilitary Forces. International Journal Of Advance Research And Innovative Ideas In Education [Internet]. 2025 [Cited : ]; 11(6) : 1379-1384. Available from: https://ijariie.com/AdminUploadPdf/Internet_Addiction_And_Mental_Health_In_Paramilitary_Forces_ijariie27825.pdf
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