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Title: :  Stress Management Among Employees & Techniques to manage it:A review paper
PaperId: :  8720
Published in:   International Journal Of Advance Research And Innovative Ideas In Education
Publisher:   IJARIIE
e-ISSN:   2395-4396
Volume/Issue:    Volume 4 Issue 3 2018
DUI:    16.0415/IJARIIE-8720
Licence: :   IJARIIE is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Author NameAuthor Institute
Harpominder jit kaurGianJyoti Group Of Institutions

Abstract

Management
Stress,Stressors,types,effect of stress,stress coping mechanism.
Stress management is the most vital topic of present-day competitive world wherein every individual, irrespective of gender, race, religion, caste, class etc. is going through stress and strain due to a variety of factors-specially ever growing cut throat competition in today’s demanding world in which even sky is not the limit of success. The term stress means an imbalance between the mental and emotional levels of an individual. Stress reason out due to various external and internal factors. The present paper is an attempt to gather and present the reviews of the various researchers, so far has worked on the stress techniques and management. The paper is descriptive in nature and based on secondary data gathered from various published and online sources. The study will be able to get sight of the various factors responsible for the stress creation and the techniques used to minimize it.

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IJARIIE Harpominder jit kaur. "Stress Management Among Employees & Techniques to manage it:A review paper" International Journal Of Advance Research And Innovative Ideas In Education Volume 4 Issue 3 2018 Page 2053-2057
MLA Harpominder jit kaur. "Stress Management Among Employees & Techniques to manage it:A review paper." International Journal Of Advance Research And Innovative Ideas In Education 4.3(2018) : 2053-2057.
APA Harpominder jit kaur. (2018). Stress Management Among Employees & Techniques to manage it:A review paper. International Journal Of Advance Research And Innovative Ideas In Education, 4(3), 2053-2057.
Chicago Harpominder jit kaur. "Stress Management Among Employees & Techniques to manage it:A review paper." International Journal Of Advance Research And Innovative Ideas In Education 4, no. 3 (2018) : 2053-2057.
Oxford Harpominder jit kaur. 'Stress Management Among Employees & Techniques to manage it:A review paper', International Journal Of Advance Research And Innovative Ideas In Education, vol. 4, no. 3, 2018, p. 2053-2057. Available from IJARIIE, http://ijariie.com/AdminUploadPdf/Stress_Management_Among_Employees___Techniques_to_manage_it_A_review_paper_ijariie8720.pdf (Accessed : ).
Harvard Harpominder jit kaur. (2018) 'Stress Management Among Employees & Techniques to manage it:A review paper', International Journal Of Advance Research And Innovative Ideas In Education, 4(3), pp. 2053-2057IJARIIE [Online]. Available at: http://ijariie.com/AdminUploadPdf/Stress_Management_Among_Employees___Techniques_to_manage_it_A_review_paper_ijariie8720.pdf (Accessed : )
IEEE Harpominder jit kaur, "Stress Management Among Employees & Techniques to manage it:A review paper," International Journal Of Advance Research And Innovative Ideas In Education, vol. 4, no. 3, pp. 2053-2057, May-Jun 2018. [Online]. Available: http://ijariie.com/AdminUploadPdf/Stress_Management_Among_Employees___Techniques_to_manage_it_A_review_paper_ijariie8720.pdf [Accessed : ].
Turabian Harpominder jit kaur. "Stress Management Among Employees & Techniques to manage it:A review paper." International Journal Of Advance Research And Innovative Ideas In Education [Online]. volume 4 number 3 ().
Vancouver Harpominder jit kaur. Stress Management Among Employees & Techniques to manage it:A review paper. International Journal Of Advance Research And Innovative Ideas In Education [Internet]. 2018 [Cited : ]; 4(3) : 2053-2057. Available from: http://ijariie.com/AdminUploadPdf/Stress_Management_Among_Employees___Techniques_to_manage_it_A_review_paper_ijariie8720.pdf
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